This is probably a standard tactic, but maybe I phrase it in helpful words.
My akrasia problems have gotten significantly better since I stopped thinking so much in terms of discipline and more in terms of not-being-stupid. One imagines that a race of expected utility maximizers would use the same word for I should and I want. If I think that I ought to to X, then I can just---do X, because I've decided that X is the right thing to do. It's not a matter of forcing myself to do things that I don't want to do (that would just be stupid; the entire point of instrumental rationality is to get us more of what we want); it's a matter of wanting to do good things. Don't raise the pressure; lower the resistance! Cf. "Inner Goodness."
Of course I'm a human and it doesn't really work that way, but I am doing ever so much better than I was this time last year. Because of this community, I've just been continually obsessing about rationality for the last year and a half, and I think I've finally just passed the threshold where it starts to yield practical benefits. However, I'm an unusual person along several dimensions and I've faced very strange personal circumstances in the past year and a half, so I don't expect my experiences to generalize too much, in this domain or others.
People have been encouraging me to share my anti-akrasia tricks, but it feels inappropriate to dedicate a top-level post solely to unproven techniques that work for some person and may not work for others, so:
Go ahead and share your anti-akrasia tricks!
Let's make it an open thread where we just share what works and what doesn't, without worrying (yet) about having to explain tricks with deep theories, or designing proper experiments to verify them. However, if you happen to have a theory or a proposed experiment in mind, please share.
Bragging is fine, but please share the failures of your techniques as well – they are just as valuable, if not more.
Note to readers – before you read the comments and try the tricks, keep in mind that the techniques below are not yet
provensupported or explained by proper experiments, and are not yet backed by theory. They may work for their authors, but are not guaranteed to work for you, so try them at your own risk. It would be even better to read the following posts before rushing to try the tricks: