JMiller comments on Procedural Knowledge Gaps, part 2 - Less Wrong

10 [deleted] 08 December 2012 05:49PM

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Comment author: JMiller 08 December 2012 05:58:54PM 1 point [-]

Good for you Philip!

There are many body weight and light weight exercises you can do.

Of course, a good program depends on your goals and limits.

If you send me some more information (goals, body weight, height, any injuries, time availability per week) I'd be happy to create a program for you.