John_Maxwell_IV comments on My simple hack for increased alertness and improved cognitive functioning: very bright light - Less Wrong

54 Post author: chaosmage 18 January 2013 01:43PM

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Comment author: John_Maxwell_IV 19 January 2013 09:44:16AM *  3 points [-]

The Zeo sleep manager has an option where it will play an alarm noise at a point in your sleep cycle when you're close to awake anyway. (It monitors N minutes prior to your alarm time, watching for you to enter light sleep, where N is configurable.) Works well for me.

Comment author: ciphergoth 22 January 2013 03:17:47PM *  0 points [-]

Has anyone tried a accellerometer based sleep cycle alarm clock smartphone app?