gokfar comments on Boring Advice Repository - Less Wrong

56 Post author: Qiaochu_Yuan 07 March 2013 04:33AM

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Comment author: [deleted] 08 March 2013 05:01:11PM 5 points [-]
  • Find a physical activity that you enjoy.
Comment author: OrphanWilde 08 March 2013 08:08:42PM 12 points [-]

On this note, something I've discovered:

Jogging sucks when you're overweight. Jogging is awesome when you're already fit.

Try things again as you progress. You may find them considerably more pleasant.

Comment author: [deleted] 25 February 2015 11:38:40AM 1 point [-]

On the plus side, you can build massive arms and shoulders from simple push-ups when you are overweight. Don't need no gym, at least, if you like that sort of be-scared-of-me look. There is no way an obese, say, over 120 kg person could master the 100 push-ups challenge and not have brutal arms and shoulders. However, it will not be 7 weeks, more like a year.

This is really the primary silver lining obese people tend to forget. Just throwing that kind of body around, like playing tennis or going boxing, builds massive muscles. I tell obese people hardgainers probably already envy your calves. One of the hardest muscles to grow and poof you got it for free.

Comment author: curiousepic 09 March 2013 04:21:31AM 1 point [-]

Yes, in fact, weekly contra dancing is starting to replace my previous exercise routine!