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troll comments on Soylent Orange - Whole food open source soylent - Less Wrong
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Comments (103)
I've had an identical project for a few months now.
A spreadsheet (under Edward) for ingredients and supplements for my shake which is missing potassium and fiber. (which are provided for with KCl salt and oats) RDAs are also not fixed for 1.5x caloric intake.
This is designed with weightlifting, preparation time, mobility, and close to 3000 cals/day in mind.
Overall cost is $3.84/day/person.
Tastes like thicker strawberry milk.
Updated spreadsheet with price distribution and complete RDAs (except phosphorous/pantathenic acid). $4.36/day/person
I expect the price to go down once the ingredients stabilize and I start buying in bulk.
Awesome, I'm creating my own recipe based off of yours.
Do you mix all of your ingredients together, including the chicken and the supplements?
No. If you look at an entry under Edward, you'll find a function for how the value is calculated. The function tells you the ingredients.
I don't mix pills/tablets into the shake because they don't mix. Salt does mix. This is also a slightly dated recipe due to weird texture/taste combinations making the shake inedible. (add more water)
Chicken tastes like shit in a shake from recent experience.
Your spreadsheet for the updated version is in your trash folder. Is there a newer version?
Not in trash anymore. However, there is a never version in the form of a bread recipe here.