shminux comments on Soylent Orange - Whole food open source soylent - Less Wrong
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Second thoughts: It seems reasonable that liquid will transfer heat faster than gas, which would be a win for poaching. On the other hand, it's necessary to heat a larger volume of liquid to get the process started, so that's a countervailing factor.
I have this sort of steamer-- interleaved pieces of metal which are somewhat difficult to clean, so I don't use it much.
Now I'm looking at a microwave steamer, a flat metal steamer that fits in a pot, and bamboo steamers.
Having tried all kinds, this standalone stainless-steel one seems to work best, if you have space for it.