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drethelin comments on Solved Problems Repository - Less Wrong
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Probably not as much as excreting all the unprocessed food from the other end.
That's not true. Most of the material in bowel movements was never in your fat to begin with.
Indeed not from burning calories, sorry. However, it still has to be subtracted from the intake, just like the amount you exhale, so reducing absorption is just as important as increasing burning.