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Yossarian comments on Solved Problems Repository - Less Wrong
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Additionally, fitness roughly breaks into two broad categories - resistance and cardiovascular. Starting Strength covers resistance training, but the cardiovascular version of Starting Strength is Couch To 5K. It uses the same basic concept of progressive overload applied to running.
SS covers strength training. There is more visual resistance training, body building, which is more about looks than strength, and utilizes about 50% SS like composite exercises, 50% isolation and higher rep counts, 8-10.