Brigid comments on Solved Problems Repository - Less Wrong
You are viewing a comment permalink. View the original post to see all comments and the full post content.
You are viewing a comment permalink. View the original post to see all comments and the full post content.
Comments (270)
As a former Marine, in addition to the difference pointed out by jsteinhardt, the flexed arm hang works your arms only, not your back. Pullups require an overhand grip, whereas the flexed arm hang (and chinup) focus on your biceps.