baiter comments on Post ridiculous munchkin ideas! - Less Wrong

55 Post author: D_Malik 15 May 2013 10:27PM

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Comment author: gothgirl420666 10 May 2013 06:31:23PM 27 points [-]

Instead of hoping to find the one Super Cool Trick that'll let you become a superhuman overnight, read five or so (scientifically minded) self-help books addressing the biggest problem area in your life, make a moderate to large amount of effort to implement the knowledge in your life, and then repeat for your other problem areas, until in a year or two you become a superhuman.

This worked for me for productivity and depression, next is social skills/social anxiety.

Also, let your body occupy a lot of space in order to feel more relaxed, feel confident, and signal status.

Comment author: baiter 16 May 2013 08:57:27AM 2 points [-]

Can you share which books worked best for you regarding productivity and depression?

Comment author: gothgirl420666 16 May 2013 05:16:15PM 3 points [-]

I would recommend for productivity Succeed: How We Can Reach Our Goals by Heidi Halverson and Switch: How to Change When Change is Hard by Chip and Dan Heath. The Procrastination by Piers Steel is also pretty good but lukeprog's summary of it on this site basically contains all the useful information.

For depression, Feeling Good: The New Mood Therapy by David Burns. I can't recommend this book enough.