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maia comments on Post ridiculous munchkin ideas! - Less Wrong
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For those that don't have a convenient place to hang a pullup bar, or as a general alternative/addon, I recommend dumbbells. I bought a nice set (2 x 20kg, 0.5, 1.25, 2, 5kg increments) for around $100 and cancelled my gym membership. They paid for themselves in 2 months time. Now I'm saving money and more fit then ever because I actually workout, instead of making excuses why not to go to the gym (it's too cooold, it's raaaining, I don't have tiiiime, etc.)
What do you do with the dumbbells? I'm curious because I only know a few things to do with them, and they're all mostly upper-body.
So far not too much; I've been adapting some exercise routines from The 4-Hour Body which has a strongly minimalist approach. Shoulder Press (seated), Bench Press, Kneeling Rows, and Squats. Doing just the basics seems to be working!
Hold them and do squats, hold them and jump, do either of those on one foot rather than two. Thosr are passable lower body barbell exercises.