baiter comments on Post ridiculous munchkin ideas! - Less Wrong

55 Post author: D_Malik 15 May 2013 10:27PM

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Comment author: baiter 17 May 2013 03:47:16PM 0 points [-]

So far not too much; I've been adapting some exercise routines from The 4-Hour Body which has a strongly minimalist approach. Shoulder Press (seated), Bench Press, Kneeling Rows, and Squats. Doing just the basics seems to be working!