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curiousepic comments on 10-Step Anti-Procrastination Checklist - Less Wrong
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I have had some success with this by reading a few lines of a physical book. Interesting poetry (I had EUNOIA by Christian Bok handy) is better suited to this, as you can complete an entire passage or page in this short span.
It's similar to checking news or Facebook, but much less likely to suck you in.