emic-and-etic comments on Is there any way to avoid Post Narcissism? [with Video link] - Less Wrong
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Not enough empathy for others, or not enough self compassion for youself? Let's re-re-visit your narcissism. First, the only issues arising for it are those which harm you. Otherwise, who cares? Do what you want. I don't mind, for one.
"Self-compassion is extending compassion to one’s self in instances of perceived inadequacy, failure, or general suffering. Dr. Kristin Neff has defined self-compassion as being composed of three main components - self-kindness, common humanity, and mindfulness.[1]
Much of the research conducted on self-compassion so far has used the Self-Compassion Scale,[1] which measures the degree to which individuals display self-kindness against self-judgment, common humanity versus isolation, and mindfulness versus over-identification. Research indicates that self-compassionate individuals experience greater psychological health than those who lack self-compassion. For example, self-compassion is positively associated with life-satisfaction, wisdom, happiness, optimism, curiosity, learning goals, social connectedness, personal responsibility, and emotional resilience. At the same time, it is negatively associated with self-criticism, depression, anxiety, rumination, thought suppression, perfectionism, and disordered eating attitudes [1][5][6][7][8][9][10]
Although psychologists extolled the benefits of self-esteem for many years, recent research has exposed costs associated with the pursuit of high self-esteem,[11] including narcissism,[12] distorted self-perceptions,[13] contingent and/or unstable self-worth,[14] as well as anger and violence toward those who threaten the ego.[15]
It appears that self-compassion offers the same mental health benefits as self-esteem, but with fewer of its drawbacks such as narcissism, ego-defensive anger, inaccurate self-perceptions, self-worth contingency, or social comparison.[7][16]"
Let me tell you perform ‘self-compassion’.