atorm comments on Optimizing for attractiveness - Less Wrong

13 Post author: MrMind 31 May 2013 09:14AM

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Comment author: atorm 31 May 2013 05:02:02PM 2 points [-]

I don't think prioritizing losing weight to the point where you try to avoid muscle gain is A) healthy or B) effective.

Comment author: OrphanWilde 31 May 2013 06:09:21PM 1 point [-]

Depends on your goals and what exercises you plan to take up. Jogging thin, regardless of -fitness-, is a -hell- of a lot easier than jogging fat. It's also less likely to cause you injury, speaking from personal experience.

Comment author: [deleted] 31 May 2013 07:45:20PM *  0 points [-]

If you're severely overweight to begin from that's unlikely to be much of an issue. See Desrtopa.

(ISTR someone -- was it Beeminder's blog? The Hacker's Diet? [EDIT: here it is] -- recommending tracking body weight because it's so readily quantifiable until you're in the ballpark of your ideal weight, but to switch to something better if you want to keep on improving afterwards.)