I really can't imagine any subjective difference between having free will and not having free will. For example, "Observing myself act in ways I never intended to act" seems to be the conception we have of free will from video games/movies/etc. (e.g. in Dragon's Dogma, your pawns can get possessed by a dragon and then they run towards you trying to kill you while telling you that they're not in control of themselves) but I don't think we should generalize from fictional evidence.
Given the spike in free-will debates on LW recently (blame Scott Aaronson), and the usual potentially answerable meta-question "Why do we think we have free will?", I am intrigued by a sub-question, "what would it feel like to have/not have free will?". The positive version of this question is not very interesting, almost everyone feels they have free will most all the time. The negative version is more interesting and I expect the answers to be more diverse. Here are a few off the top of my head, not necessarily mutually exclusive:
Epistemic:
Psychological:
Physical:
For me personally some of these are close to the feeling of "no free will" than others, but I am not sure if any single one crosses the boundary.
I am sure that there are different takes on the answers and on how to categorize them. I think it would be useful to collect some perspectives and maybe have a poll or several after.