This is actually a very traditional kind of over-caution. It's being lazy by pretending not to be, and never actually doing anything. You learn more about how effective a diet is for you by trying it for two months than you do by studying nutrition science for 4 years, but one is a scary difficult life change and the other you can leave to the experts and do nothing.
He's put in way more time and effort into figuring out his own body and its reactions to things than you ever will. What's lazy about this? It may be inefficient or incorrect if you believe in the primacy of research, but in what universe does it count as lazy?
I was not arguing for studying theory over practical experience- but to argue that he is far from an expert at either approach.
It's true that most effective fitness techniques lack any solid theoretical basis and were discovered by self experimentation. However, his knowledge level of these practical fitness techniques is shallow.
For example his workouts were copied nearly verbatim from the book "Body by Science" but are missing important advice from that book on how to perform them safely and effectively. He also seems unaware of the methods de...
Do not read this if you don't know anything about this Tim Ferriss person
I suspect anyone here is less different from Tim Ferriss than they'd like to be able to justifiably claim (see here, here, here, here).
I don't mean Tim the Result. Results are clouded by what has been brought to attention in one of the 2009/2010 rationality quotes here
I mean Tim the method.
The varieties of achievements he's done are behaviourally distinct from living normal life. They are not so complicated to learn though.
I invite you to ask the following question: What is one thing he's done I haven't that probably I could do, and what is the explanation I invented to myself for not having done it? Do I truly believe this explanation? Think for a minute before reading more
When I ask this to friends who read some of his stuff, I see three kinds of answers:
This is impossible for anyone who doesn't have property X (where X is always a fixed characteristic, like place of birth, blondness, impeccable genetic motivation)
We have very different values, and there is no point in trying that about which I don't care - interestingly, with every new book, there are more interests on the table to be considered "not my values", but no one suddenly came to me and said: Wow, finally he cares about throwing knives! I have reason to try after all. Are my friends values narrowing in proportion to Tim's expansions?
There are a lot of people who don't want to have more money, learn languages, work less, or travel a lot, but there are much fewer people who besides all of those don't want to exercise effectively, learn quickly, improve their sex lives, throw knives, memorize card decks, program, dance tango, become an angel investor, be famous, write books, cook well, get thinner, read quicker, contact interesting people, outsource boring stuff and so on...
The third kind is personal attack. People claim he has property E, which makes him Evil, and his evil either is proof of the falsity of his accomplishments, or is proof that emulating Tim means you are a dark creature who shall not pass through the gates of heaven. The most interesting E's are "He's a brilliant marketing man, selling profitable lies, but marketing is Evil." "He doesn't understand survivor bias, and how lucky he was, and has not read outliers to know it takes min4000 hours to get good at stuff" "He's a good looking ivy league blonde, this makes him evil" (this girl probably had in mind Nietzsche's lamb morality, from Genealogy of Morals).
What is one thing he's done you haven't that probably you could do, and what is the explanation you invented to yourself for not having done it? Do you truly believe this explanation? Would your best rationalist friend truly believe that explanation?