What a great link! Thanks! And good to know that it did get better for you.
Okay. Implicit apology accepted. But please feel free to educate yourself further, as this is both a widespread and really grave issue.
Also:
http://www.reddit.com/r/depression/comments/xoowi/my_massive_list_of_depression_resources_part_1_im/
P/S/A: There are single sentences which can create life-changing amounts of difference.