Hmm. I used to drink orange juice but I stopped because I was concerned that it was too much sugar and not enough fiber or something relative to eating fruit. Would you recommend drinking orange juice over, say, eating oranges?
no, it's just that orange juice is an easy transition for someone who has been drinking soda. You can even mix with sparkling water if you have a real soda addiction.
P/S/A: There are single sentences which can create life-changing amounts of difference.