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RomeoStevens comments on Common failure modes in habit formation - Less Wrong
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I found Charles Duhigg's The Power of Habit a useful and enjoyable read on habit building, although it is a little Malcolm Gladwell-esque. Anyone here read it, and if so, what did you think of it?
From reading reviews it seems the interesting claim of the book is that choosing which habits to build is a lot trickier and more important (due to subtle wide ranging effects) than building a habit, which is asserted as fairly straightforward.