wedrifid comments on Seed Study: Polyphasic Sleep in Ten Steps - Less Wrong

31 Post author: BrienneYudkowsky 11 July 2013 07:17AM

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Comment author: JQuinton 11 July 2013 09:04:42PM 3 points [-]

Would this be advisable/possible for someone who does moderate to heavy physical activity (lifting heavy at the gym, dancing) almost daily?

Comment author: wedrifid 11 July 2013 09:45:44PM 2 points [-]

Would this be advisable/possible for someone who does moderate to heavy physical activity (lifting heavy at the gym, dancing) almost daily?

Not advisable. You will recover more slowly and be more at risk of overtraining.