perturbation comments on Seed Study: Polyphasic Sleep in Ten Steps - Less Wrong
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This is business as usual for me, but then I have a somewhat abusive relationship with my subconscious. Feeling well-rested and getting 'enough' sleep only occurs when I don't have anything sufficiently interesting to keep me up.
That being said, I have tried uberman before, and it was devastating in the short term: I felt very burnt out and constantly fatigued. However it's possible that I just wasn't doing it correctly.
This is the intended result, for some values of "short term." In theory, after approximately a week of only napping, you begin to get REM sleep during naps and then recover. This did not happen to me in 7 days, and I had only arranged to be continuously watched for 7 days, and so I promptly crashed day 8 or 9.