peter_hurford comments on For Happiness, Keep a Gratitude Journal - Less Wrong

21 Post author: peter_hurford 15 July 2013 09:11PM

You are viewing a comment permalink. View the original post to see all comments and the full post content.

Comments (27)

You are viewing a single comment's thread. Show more comments above.

Comment author: peter_hurford 16 July 2013 11:14:14PM 1 point [-]

I don't think the journal has to be explicitly write-only. Re-reading the journal has, to my knowledge, never been studied for happiness effects. Anecdotally, though, it seems to work, at least short term.