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Alicorn comments on Why Eat Less Meat? - Less Wrong
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What vegetarian things can I eat that won't leave me hungry an hour later?
I don't have this problem with most any food so I'm not sure what exactly might cause it, but if you find that you have this problem with vegetarian food and not with meat, I'd try heavy stuff like cheese omelets, preferred unmeats with nice sauces on them, maybe bean stew.