katydee comments on Better Rationality Through Lucid Dreaming - Less Wrong
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There are techniques for doing this-- the most basic one is to spin around in circles (not joking). This works well enough for me that I haven't looked deeply into the matter.
Eh? Like, spin around in your dream?
That sounds ridiculous, but I'll try it!
...actually come to think of it, sometimes when I can't fall asleep, I coax myself to sleep by visualizing rotating objects. Maybe imagining your entire hallucination rotating somehow shifts your attention away from reality and back into whatever you're visually hallucinating?