ChristianKl comments on Two angles on Repetitive Strain Injury - Less Wrong

1 Post author: NancyLebovitz 26 August 2013 03:40PM

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Comment author: ChristianKl 22 June 2014 10:58:15AM 2 points [-]

If you're interested in neuromuscular control theory, I recommend Moshe Feldenkrais, Thomas Hanna, Lulu Sweigart, and Mable Todd.

I'm at the moment reading Hanna and Feldenkrais. With both I note that they did their work decades ago. Is there something more recent in that domain that you would recommend to read as well?

Comment author: buybuydandavis 22 June 2014 09:15:50PM 1 point [-]

I did most of my reading on this stuff about a decade ago.

One guy I didn't mention was Frank Pierce Jones, who did experimental studies on the Alexander Technique.

Looks like there has actually been a fair amount of study of the Alexander Technique in the last 15 years. See La Wik, and

http://www.amsatonline.org/research

Like I said, I haven't read this stuff in a while, so please update us on what you find.

Comment author: thebigbadviolist 06 March 2015 04:54:29AM *  0 points [-]

The Alexander Technique is incredible valuable in working with RSI; I'm a violinist & AT teacher in NYC and have seen people who couldn't turn a page in a book or press an elevator button without pain learn how rid themselves of RSI by improving their "use" as Mr. Alexander called it.

Here's a little essay that explains some of the ideas behind the work; but it must be learned by hands on experiences to be truly understood.

http://connectingupthedots.com/2014/03/20/understanding-the-primary-directions-which-way-is-up/

Comment author: ChristianKl 06 March 2015 12:22:39PM 0 points [-]

The question is whether there's good recent literature on the topic. Is there more recent writing than Alexander's that's good?