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thebigbadviolist comments on Two angles on Repetitive Strain Injury - Less Wrong
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The Alexander Technique is incredible valuable in working with RSI; I'm a violinist & AT teacher in NYC and have seen people who couldn't turn a page in a book or press an elevator button without pain learn how rid themselves of RSI by improving their "use" as Mr. Alexander called it.
Here's a little essay that explains some of the ideas behind the work; but it must be learned by hands on experiences to be truly understood.
http://connectingupthedots.com/2014/03/20/understanding-the-primary-directions-which-way-is-up/
The question is whether there's good recent literature on the topic. Is there more recent writing than Alexander's that's good?