This can also be looked at as a willpower issue too. I want to do X, but I didn't do it in the morning or the afternoon, now it is the evening & I've still got to cook myself dinner & then clean the dishes & I'm already exhausted & I was working hard all day & I really just want to relax...
Repositories are awesome, and we should have more of them.
I recently completed BJ Fogg's Tiny Habits, and it's a pretty lightweight way to install new habits (recommended). However, I realized I could use a better repository of useful habits.
So, please use this thread to suggest habits that you've found useful. Bonus points for evidence/anecdata of usefulness.
Obviously, 1 habit per comment makes upvotes a clearer signal of collective approval.