Nancy, what made you think that coach was sensible?
He takes individual variation very seriously. Blood and saliva tests are a good idea before supplements because needs and reactions for supplements vary a lot.
He believes that the human body has evolved to be good at living, and it's better to support it and find out what's getting in its way rather than just trying to prevent symptoms.
At the same time, he also comes up with a scoring system for a person's symptoms-- efforts at treatment should either improve the score or be discontinued.
Possibly important for LW: He believes that very low carb diets + har...
This is a thread where people can ask questions that they would ordinarily feel embarrassed for not knowing the answer to. The previous "stupid" questions thread is at almost 500 questions in about a month, so I think it's time for a new one.
Also, I have a new "stupid" question.