This is a thread where people can ask questions that they would ordinarily feel embarrassed for not knowing the answer to. The previous "stupid" questions thread is at almost 500 questions in about a month, so I think it's time for a new one.
There's a cost estimate on the spreadsheet. With lactase and a scoop of whey I'm totaling around $2.80 for 1291 calories. But the cost goes up when I add fresh fruit or kefir or ice cream or anything else, which I do for variety.
This is a thread where people can ask questions that they would ordinarily feel embarrassed for not knowing the answer to. The previous "stupid" questions thread is at almost 500 questions in about a month, so I think it's time for a new one.
Also, I have a new "stupid" question.