I am beginning to track my motivation so I can have something of an idea of how often I ought to 'refuel' as well as what sorts of things work for 'refueling.'
I began to schedule a chunk of time to make a to-do list for the next day in my daily to-do lists. They work great when I actually make them, but I remember to make them less than half the time.
This is the public group instrumental rationality diary for October 1-15.
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Thanks to cata for starting the Group Rationality Diary posts, and to commenters for participating.
Immediate past diary: September 16-30
Rationality diaries archive