BaconServ comments on Meditation Trains Metacognition - Less Wrong
You are viewing a comment permalink. View the original post to see all comments and the full post content.
You are viewing a comment permalink. View the original post to see all comments and the full post content.
Comments (57)
Non-verbal/linguistic auditory simulation does not qualify as silence, no.
However, being able to bypass thought is indeed a useful skill, especially in meditative contexts.
Often, if I'm not thinking about anything in particular, my brain defaults to playing a song rather than doing nothing.