This is the public group instrumental rationality diary for November 16-30 (that I've now fished out of my drafts folder, *cough*.)
It's a place to record and chat about it if you have done, or are actively doing, things like:
- Established a useful new habit
- Obtained new evidence that made you change your mind about some belief
- Decided to behave in a different way in some set of situations
- Optimized some part of a common routine or cached behavior
- Consciously changed your emotions or affect with respect to something
- Consciously pursued new valuable information about something that could make a big difference in your life
- Learned something new about your beliefs, behavior, or life that surprised you
- Tried doing any of the above and failed
Or anything else interesting which you want to share, so that other people can think about it, and perhaps be inspired to take action themselves. Try to include enough details so that everyone can use each other's experiences to learn about what tends to work out, and what doesn't tend to work out.
The poll earlier this month seems to be sufficiently in favor of maintaining the current schedule that extra votes are unlikely to change things much, but if you'd really like to register your opinion, you are welcome to do so here.
Thanks to cata for starting the Group Rationality Diary posts, and to commenters for participating.
Immediate past diary: November 1-15
There is probably some low-hanging fruit I was ignoring till now.
For example, at my job I have flexible working hours... when I read the rules carefully, they say that each day I have to work between 5 1/2 and 10 1/2 hours, together 40 hours every week. Now that I think about it, perhaps I could split the week in two long days, 10 1/2 hours each, and three short days, 6 1/3 hours each. During the long days I would simply come home from the work, watch some movie and go to sleep. During the short days, I would be home soon enough to take the nap and then have a long free afternoon.
Not sure until I try (I guess the next week is as good as any other), but it feels like it would be an improvement to the regular schedule of 8 hours, where it's kinda late to take a nap when I get home, and I feel tired and out of time to do anything meaningful. -- I just need to prepare a specific schedule and commit to following it.
Have you tried taking the nap at work?