A paper now in press, and due to publish next month in the journal Perspectives on Psychological Science, describes a massive effort to reproduce the main effect that underlies this work. Comprising more than 2,000 subjects tested at two-dozen different labs on several continents, the study found exactly nothing. A zero-effect for ego depletion: No sign that the human will works as it’s been described, or that these hundreds of studies amount to very much at all.
(Tweet says paper is currently embargoed.)
...Evan Carter was among the first to spot some weaknesses in the ego depletion literature. As a graduate student at the University of Miami, Carter set out to recreate the lemonade effect, first described in 2007, whereby the consumption of a sugary drink staves off the loss of willpower. “I was collecting as many subjects as I could, and we ended up having one of the largest samples in the ego-depletion literature,” Carter told me. But for all his efforts, he couldn’t make the study work. “I figured that I had gotten some bad intel on how to do these experiments,” he said.
To figure out what went wrong, Carter reviewed the 2010 meta-analysis—the study using data from 83 studies and 198 experiments%20PB.pdf "'Ego Depletion and the Strength Model of Self-Control: A Meta-Analysis', Hagger et al 2010"). The closer he looked at the paper, though, the less he believed in its conclusions. First, the meta-analysis included only published studies, which meant the data would be subject to a standard bias in favor of positive results. Second, it included studies with contradictory or counterintuitive measures of self-control. One study, for example, suggested that depleted subjects would give more money to charity while another said depleted subjects would spend less time helping a stranger. When he and his adviser, Michael McCullough, reanalyzed the 2010 paper’s data using state-of-the-art analytic methods, they found no effect. For a second paper published last year, Carter and McCullough completed a second meta-analysis that included different studies, including 48 experiments that had never been published. Again, they found “very little evidence” of a real effect.
“All of a sudden it felt like everything was crumbling,” says Carter, now 31 years old and not yet in a tenure-track position. “I basically lost my compass. Normally I could say, all right there have been 100 published studies on this, so I can feel good about it, I can feel confident. And then that just went away.”
Not everyone believed Carter and McCullough’s reappraisal of the field. The fancy methods they used to correct for publication bias were new, and not yet fully tested. Several prominent researchers in the field called their findings premature.
But by this point, there were other signs of problems in the literature. The lemonade effect, for one, seemed implausible on its face: There’s no way the brain could use enough glucose, and so quickly, that drinking a glass of lemonade would make a difference. What’s more, several labs were able to produce the same result—restoration of self-control—by having people swish the lemonade around their mouths and spit it out instead of drinking it. Other labs discovered that a subject’s beliefs and mindset could also affect whether and how her willpower was depleted.
...In October 2014, the Association for Psychological Science announced it would try to resolve some of this uncertainty. APS would create a “Registered Replication Report”—a planned-out set of experiments, conducted by many different labs, in the hopes of testing a single study that represents an important research idea. Martin Hagger, who wrote the original 2010 meta-analysis, would serve as lead author on the project. Roy Baumeister would consult on methodology.
...The replication team ran that same experiment at 24 different labs, including ones that translated the letter e task into Dutch, German, French, and Indonesian. Just two of the research groups produced a significant, positive effect, says study co-author Michael Inzlicht of the University of Toronto. (One appeared to find a negative effect, a reverse-depletion.) Taken all together, the experiments showed no signs whatsoever of Baumeister and Tice’s original effect.
...He [Baumeister] still believes ego depletion is real. The tasks had failed, not the Big Idea. In his lab, Baumeister told me, the letter e task would have been handled differently. First, he’d train his subjects to pick out all the words containing e, until that became an ingrained habit. Only then would he add the second rule, about ignoring words with e’s and nearby vowels. That version of the task requires much more self-control, he says. Second, he’d have his subjects do the task with pen and paper, instead of on a computer. It might take more self-control, he suggested, to withhold a gross movement of the arm than to stifle a tap of the finger on a keyboard.
"Reckoning with the Past", Michael Inzlicht:
I have spent nearly a decade working on the concept of ego depletion, including work that is critical of the model used to explain the phenomenon. I have been rewarded for this work, and I am convinced that the main reason I get any invitations to speak at colloquia and brown-bags these days is because of this work. The problem is that ego depletion might not even be a thing. By now, many people are aware that a massive replication attempt of the basic ego depletion effect involving over 2,000 participants found nothing, nada, zip. Only three of the 24 participating labs found a significant effect, but even then, one of these found a significant result in the wrong direction!
There is a lot more to this registered replication than the main headline, and deep in my heart, it is hard to believe that fatigue is not a real phenomenon. I promise to get to it in a later post. But for now, we are left with a sobering question: If a large sample pre-registered study found absolutely nothing, how has the ego depletion effect been replicated and extended hundreds and hundreds of times? More sobering still: What other phenomena, which we now consider obviously real and true, will be revealed to be just as fragile?
As I said, I’m in a dark place. I feel like the ground is moving from underneath me and I no longer know what is real and what is not.
I edited an entire book on stereotype threat, I have signed my name to an amicus brief to the Supreme Court of the United States citing stereotype threat, yet now I am not as certain as I once was about the robustness of the effect. I feel like a traitor for having just written that; like, I’ve disrespected my parents, a no no according to Commandment number 5. But, a meta-analysis published just last year suggests that stereotype threat, at least for some populations and under some conditions, might not be so robust after all. P-curving some of the original papers is also not comforting. Now, stereotype threat is a politically charged topic and I really really want it to be real. I think a lot more pain-staking work needs to be done before I stop believing (and rumor has it that another RRR of stereotype threat is in the works), but I would be lying if I said that doubts have not crept in.
Schimmack weighs in: https://replicationindex.wordpress.com/2016/04/18/is-ego-depletion-a-replicable-effect-a-forensic-meta-analysis-of-165-ego-depletion-articles/ The 'flair' quotes from Baumeister are breathtaking. I'm not sure I can believe anything he's published now.
An opportunity cost model of subjective effort and task performance (h/t lukeprog) is a very interesting paper on why we accumulate mental fatigue: Kurzban et al. suggest an opportunity cost model, where intense focus on a single task means that we become less capable of using our mental resources for anything else, and accumulating mental fatigue is part of a cost-benefit calculation that encourages us to shift our attention instead of monomaniacally concentrating on just one task which may not be the most rewarding possible. Correspondingly, the amount of boredom or mental fatigue we experience with a task should correspond with the perceived rewards from other tasks available at the moment. A task will feel more boring/effortful if there's something more rewarding that you could be doing instead (i.e. if the opportunity costs for pursuing your current task are higher), and if it requires exclusive use of cognitive resources that could also be used for something else.
This seems to make an amount of intuitive/introspective sense - I had a much easier time doing stuff without getting bored as a kid, when there simply wasn't much else that I could be doing instead. And it does roughly feel like I would get more quickly bored with things in situations where more engaging pursuits were available. I'm also reminded of the thing I noticed as a kid where, if I borrowed a single book from the library, I would likely get quickly engrossed in it, whereas if I had several alternatives it would be more likely that I'd end up looking at each for a bit but never really get around reading any of them.
An opportunity cost model also makes more sense than resource models of willpower which, as Kurzban quite persuasively argued in his earlier book, don't really fit together with the fact that the brain is an information-processing system. My computer doesn't need to use any more electricity in situations where it "decides" to do something as opposed to not doing something, but resource models of willpower have tried to postulate that we would need more of e.g. glucose in order to maintain willpower. (Rather, it makes more sense to presume that a low level of blood sugar would shift the cost-benefit calculations in a way that led to e.g. conservation of resources.)
This isn't just Kurzban et al's opinion - the paper was published in Behavioral and Brain Sciences, which invites diverse comments to all the papers that they publish. In this particular case, it was surprising how muted the defenses of the resource model were. As Kurzban et al point out in their response to responses:
(I'm leaving out discussion of some commentaries which do attempt to defend resource models.)
Though the model still seems to be missing pieces - as one of the commentaries points out, it doesn't really address the fact that some tasks are more inherently boring than others. Some of it might be explained by the argument given in Shouts, Whispers, and the Myth of Willpower: A Recursive Guide to Efficacy (I quote the most relevant bit here), where the author suggests that "self-discipline" in some domain is really about sensitivity for feedback in that domain: a novice in some task doesn't really manage to notice the small nuances that have become so significant for an expert, so they receive little feedback for their actions and it ends up being a boring vigilance task. Whereas an expert will instantly notice the effects that their actions have on the system and get feedback of their progress, which in the opportunity cost model could be interpreted as raising the worthwhileness of the task they're working on. If we go with Kurzban et al.'s notion of us acquiring further information about the expected utility of the task we're working on as we continue working on it, then getting feedback from the task could possibly be read as a sign of the task being one in which we can expect to succeed in.
Another missing piece with the model is that it doesn't really seem to explain the way that one can come home after a long day at work and then feel too exhausted to do anything at all - it can't really be about opportunity costs if you end up so tired that you can't come up with ~any activity that you'd want to do.