chairbender comments on Open thread for December 24-31, 2013 - Less Wrong

4 Post author: NancyLebovitz 24 December 2013 08:58AM

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Comment author: chairbender 28 December 2013 12:21:35AM 1 point [-]

This is not a credible source. Yoga is less efficient in terms of the benefits you get out of it per time spent when compared to other activities (like high-intensity activities).

Comment author: NancyLebovitz 28 December 2013 09:43:59AM 0 points [-]

The Tibetans are fairly high intensity, at least by my non-athletic standards. Doing 21 reps of sitting to table position is some degree of work.