RichardKennaway comments on Critiquing Gary Taubes, Part 1: Mainstream Nutrition Science on Obesity - Less Wrong
You are viewing a comment permalink. View the original post to see all comments and the full post content.
You are viewing a comment permalink. View the original post to see all comments and the full post content.
Comments (99)
Maybe this is just a verbal quibble, but how can someone "consistently lose weight"? Losing weight, if successfully done, results in reaching some target, and then you don't lose weight any more.
I'm training for strength sports, and this involves cycles of gaining weight to add muscle and losing weight to cut fat. As such, I've done a number of weight loss diets in the past two years, and this is what I've found to work every time for me (or, consistently).