= 27d567bc2d48d9f40e9ccc20ea370b15)
MrMind comments on Critiquing Gary Taubes, Part 1: Mainstream Nutrition Science on Obesity - Less Wrong
You are viewing a comment permalink. View the original post to see all comments and the full post content.
= 783df68a0f980790206b9ea87794c5b6)
Loading…= b715d02e85f7b3b4ae65ca3d3e450868)
Subscribe to RSS Feed
Powered by Reddit
= f037147d6e6c911a85753b9abdedda8d)
You are viewing a comment permalink. View the original post to see all comments and the full post content.
Comments (99)
That might be because protein stimulates the production of insulin as much as, if not more, than carbohydrates, and for people who don't have a fucked up grelin/leptin feedback loop, insulin is a powerful appetite suppressant.
Are you stating this as fact or just hypothesizing? If as a fact, do you have a source?
A couple, actually:
- Here for the satiety effect of high protein intake;
- Here as just one of the several example of proteins inducing a high insulin response.
Low carb diets also restrict refined carbs, so people are less likely to bounce their blood sugar.