If the micronutrient hypothesis were correct, surely someone would have noticed by now that if you eat a serving of miracle foods X and Y every day, then the rest of the day you can eat whatever you want in the amounts you want and get and stay thin. Especially since people have been searching for foods like this for years with little success.

There was a wave of spam some years back for a type of bread that supposedly drastically reduced hunger. So if the spam is to be believed... which of course it isn't. But I'm curious to know if anyone has tried it.