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Ishaan comments on Tulpa References/Discussion - Less Wrong
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What experimental test could you perform to determine that you have successfully learned "parallel tulpa processing"?
Divided attention task
Split brain patients can do stuff like this better than neurotypicals under certain conditions. I have not heard of anyone successfully doing this with tulpas or any other psychodynamic technique.
Being able to reliably succeed on this task is one of the tests I've been using. Mostly, though, it's just a matter of trying to get to the point where we can both be focusing intently on something.