Sweet, this is extremely helpful! Thanks! In particular, lifting the ban on distractions and realizing that you will never escape certain holes (tv series, games) is an easy way to make System 1 and 2 more aligned. By the way, in those cases where you do fall into a hole, there are some tricks you can do to get yourself out. For games, you can watch a play-through; for tv series you can read the summaries.