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Creutzer comments on Rationality Quotes February 2014 - Less Wrong
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We are talking about training system 1 not to be afraid on graveyards at night, which I'm very much inclined to think is a complete waste of time, not about training system 1 in general. I'm not sure to what extent the "strenght of mind" that you build by engaging in such curious exercises as spending a night on a graveyard carries over to something actually useful...
In any case, this has nothing to do with not wanting to admit that one believes in ghosts. Most of us genuinely do not believe in ghosts, but do alieve in them.
If spending a night at a graveyard is basically a boring prospect for you that's just a waste of time you might not learn much.
If it's of the other hand an experience that triggers significant emotions than you do learn something by being confronted with your emotions.
At a graveyard even a smart rationalist can't easily reason himself into an excuse that it's valid to be afraid of ghost. Yet you get a significant emotional response. That pattern makes it a good general training exercise.
In also speaking about a single night and not a regular activity.