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Markas comments on Open Thread for February 18-24 2014 - Less Wrong
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I am looking into noise reduction options for sleeping - I'm a side sleeper, and the foam insert earplugs I've been using so far are extremely uncomfortable to sleep on. It is surprisingly hard to find a comprehensive guide for this that's not trying to sell you something. Do any of the sleep hackers around here have suggestions?
(If this is more appropriate for the stupid questions thread, let me know.)
I've had success with Mack's soft silicone earplugs.
I haven't tried this, but you could get a white noise generator, or download a white noise app for your phone, or use http://simplynoise.com/ . Or you could wear a headband over your ears, or (what I do) play ASMR over sleep-compatible headphones.