zedzed comments on Lifestyle interventions to increase longevity - Less Wrong

120 Post author: RomeoStevens 28 February 2014 06:28AM

You are viewing a comment permalink. View the original post to see all comments and the full post content.

Comments (375)

You are viewing a single comment's thread. Show more comments above.

Comment author: [deleted] 27 February 2014 03:30:51PM 4 points [-]

*Laugh at least 15 minutes a day.

Does it matter which kind of laughter? Is laughing with others a lot better than doing it alone? Is schadenfreude laughter as good as any other kind of laughter?

Comment author: zedzed 27 February 2014 03:45:08PM 3 points [-]

People who spontaneously use humor to cope with stress have especially healthy immune systems, are 40 percent less likely to suffer a heart attack or stroke, experience less pain during dental surgery, and live four and a half years longer than average... Participants’ blood flow dropped by about 35 percent after watching the stress-inducing films, but rose by 22 percent following the more humorous material.