TheTerribleTrivium comments on Optimal Exercise - Less Wrong

50 Post author: RomeoStevens 10 March 2014 03:37AM

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Comment author: TheTerribleTrivium 10 March 2014 08:06:37PM 0 points [-]

Bodyweight routines are certainly an option, however be aware that iirc all of the serious bodyweight routines are not "no equipment" routines. The recommendations in the OP are gymnastic routines that require pullup/chinup bars and gymnastic rings as minimum basic equipment. You still need a "space" to workout in that is more than a field.