2ZctE comments on Optimal Exercise - Less Wrong

50 Post author: RomeoStevens 10 March 2014 03:37AM

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Comment author: 2ZctE 15 May 2014 12:00:21AM *  0 points [-]

Why did you cut out the trap bar deadlifts that you had included in Minimum Viable Workout? Was it just because the darned trap bars are at so few gyms?

Comment author: RomeoStevens 15 May 2014 01:22:20AM 0 points [-]

The routines I mentioned are just examples. If you're interested in getting results out of the least effort for weightlifting I still advocate the minimum viable workout.