We're not claiming that we have better advice on this point than Cal Newport does, and we recommend his books to students. We haven't vetted all of his claims, which is why I didn't discuss him in more detail. The vast majority of our advice is on topics other than what colleges look for in extracurricular activities – it's not something that we're specializing in.
[Edit: The post below gives the impression that our conversations with admissions officers are our only reasons for believing the claims. We've also consulted with other sources such as How to Be a High School Superstar: A Revolutionary Plan to Get into College by Standing Out (Without Burning Out) which corroborate the admissions officers' remarks]
We spoke with admissions officers at Harvard, Yale, University of Chicago, Columbia, Stanford, MIT, Duke, University of Pennsylvania, Dartmouth, Williams, Johns Hopkins, Swarthmore, Brown, Northwestern and Caltech, about how they evaluate student participation in extracurricular activities, for 15 colleges total. Some things that we found based on college's statements are below.
Kawoomba suggests that colleges' statements on the first point below can't be taken at face value. What do you think?
Cross-posted from the Cognito Mentoring blog
See also High school extracurricular activities: factors to consider and College statements about extracurricular activities