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ChristianKl comments on A Dialogue On Doublethink - Less Wrong
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Oathes do work as a commitment device if you think that the God on which you swear is real and will punish you really exists. No automatic tracking like Beeminder, but still a decent alternative.
But such punishment is even further away in time than staying fat or failing the exam, so if the latter can't motivate you to diet or study...