NancyLebovitz comments on Open thread, 3-8 June 2014 - Less Wrong

3 Post author: David_Gerard 03 June 2014 08:57AM

You are viewing a comment permalink. View the original post to see all comments and the full post content.

Comments (153)

You are viewing a single comment's thread. Show more comments above.

Comment author: NancyLebovitz 04 June 2014 01:16:53AM 1 point [-]

It sounds pretty familiar to me. My version seems to be background anxiety, and it can help to check my breathing and let my abdomen expand when I'm inhaling.