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MarkL comments on Identification of Force Multipliers for Success - Less Wrong
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Meditation and metacognitive training in general.
Self link: http://meditationstuff.wordpress.com/2013/08/25/how-to-do-foregroundbackground-meditation/
I have made some unsubstantiated claims in the "I’ve given you some reasons to meditate:" bullet in the link above. More generally, there is plenty of evidence that meditation does good things to you.