Jurily comments on Roles are Martial Arts for Agency - Less Wrong
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There is a particular danger in "grokking" quick-response and that is - it's extremely hard to self-evaluate that you're doing it wrong, and it takes a lot of time to unlearn a particular. I attest to this as a professional musician and advanced modal interfaces afficionado.
Also, I'm doubting the optimality of "eliminating your slow, conscious deliberation" in any non-synthetic scenario (like most Martial Arts contests and most Martial Arts in general are). There's a reason Law Enoforcers do not act as Martial Artists, and draw a fine line between deliberating consciously and acting on their motoric training, and run a scenario through a specific rule set.
I'd rather see this article using Law Enforcement instead of Martial Arts as an analogy. It would plant it in the grounds of reality more thoroughly.
Thinking about what to do is an action in itself. If you pause to think whether to brake or steer left to avoid a crash, you're not doing either. If a SWAT officer pauses to think during the part of a raid when the most important decisions happen, people get shot.
Most optimal algorithms do not involve questioning their own validity. There are times when you design and optimize, and there are times when you execute. Downtime is only useful when you're not up.
Ran a phone call just now with my uncle who is a SWAT officer (well, localized equivalent of a SWAT officer). He says they're trained to run in two modes - decision-making and execution - and to switch the two routinely during any particular live-action scenario. He added, quote (paraphrased slightly because of translation), "those that run all the time in execute mode during live-action are morons that get people killed".
In car-crash scenario, reacting Fast only buys you time to react Properly, but indeed, it's what is needed. So, i'm here really moving the problem scope to other questions like: - Where is a fine line between Executor and Director? - Should Executor and Director run in paralel or series? - What is the optimal ratio of either in particular situation?
There's no realistic situation where one should completely overtake the other. No, not even my own heartbeat is allowed to run in Execute mode all the time.
As a side note, the newest Robocop franchise installment kind of ventures to some depth (questionably) in this exact topic, and concludes that it's best to run on two modes at the same time, Decision-Maker being a slow tweaker of the Executor, detached for the most part. An overseer with only slight control.